Restaurant Foods

Calories in Sweet Corn Tamale

225 calories

Serving Size 1 tamale(s) (about 128 g)

Calories in 1 tamale(s) of Sweet Corn Tamale
Nutrition Facts

Serving Size 1 tamale(s) (about 128 g)

Amount Per Serving
Calories 225 Calories from Fat 120
% Daily Value*
Total Fat 13g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 21g
Dietary Fiber 2g 8%
Sugars 7g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High Sodium High In Sugar
There is 225 calories in 128 grams of Sweet Corn Tamale. With 170 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet Corn Tamale is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tamale sweet corn

Macronutrients split

9.4% Proteins
37.6% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients