Restaurant Foods

Calories in Sweet Corn Tamale

106 calories

Serving Size 0.5 tamale(s) (about 64 g)

Calories in 0.5 tamale(s) of Sweet Corn Tamale

Amount Per Serving
Calories 106		Calories from Fat 60
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 205mg		9%
Total Carbohydrate 10g		3%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 tamale(s) 0.5 tamale(s) 0.75 tamale(s) 1 tamale(s) 1.25 tamale(s) 1.5 tamale(s) 1.75 tamale(s) 2 tamale(s)

Food analysis

High Sodium High In Sugar
There is 106 calories in 64 grams of Sweet Corn Tamale. With 170 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet Corn Tamale is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.4% Proteins

37.6% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.