Baked Products

Calories in Bread Stuffing

384 calories

Serving Size 1 cup(s) (about 200 g)

Calories in 1 cup(s) of Bread Stuffing
Nutrition Facts

Serving Size 1 cup(s) (about 200 g)

Amount Per Serving
Calories 384 Calories from Fat 216
% Daily Value*
Total Fat 24g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 960mg 40%
Total Carbohydrate 37g
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 384 calories in 200 grams of Bread Stuffing. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread Stuffing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
38.3% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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