Baked Products

Calories in Bread Stuffing

94 calories

Serving Size 0.25 cup(s) (about 50 g)

Calories in 0.25 cup(s) of Bread Stuffing
Nutrition Facts

Serving Size 0.25 cup(s) (about 50 g)

Amount Per Serving
Calories 94 Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 94 calories in 50 grams of Bread Stuffing. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread Stuffing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
38.3% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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