Meals, Entrees, and Side Dishes

Calories in Turkey Pot Pie

233 calories

About 108 grams.

Amount Per Serving
Calories 233		Calories from Fat 121
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 448mg		19%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

54 g. 108 g. 162 g. 216 g.

Food analysis

High Sodium Bad Fat Source
There is 233 calories in 108 grams of Turkey Pot Pie. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Pot Pie is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins

37.7% Carbohydrates

50.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.