Meals, Entrees, and Side Dishes

Calories in Turkey Pot Pie

475 calories

About 216 grams.

Amount Per Serving
Calories 475		Calories from Fat 243
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 897mg		37%
Total Carbohydrate 44g		15%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

54 g. 108 g. 162 g. 216 g.

Food analysis

High Sodium Bad Fat Source
There is 475 calories in 216 grams of Turkey Pot Pie. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Pot Pie is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins

37.7% Carbohydrates

50.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.