430 calories
Serving Size 0.75 pie, cooked (average weight) (about 201 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Turkey Pot Pie
(96% similar)
Chicken Pot Pie
(96% similar)
Chicken Pot Pie Deli
(98% similar)
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Serving Size 0.75 pie, cooked (average weight) (about 201 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 206 | |
| % Daily Value* | ||
|
Total Fat
22 |
34 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
42 |
14 |
|
|
Sodium
733 |
31 |
|
|
Total Carbohydrate
44 |
15 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 430 calories in 201 grams of Beef Pie,.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef Pie, is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
40.9% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.