Baked Products

Calories in French Onion Soup Bites

123 calories

Serving Size 3 piece(s) (about 60 g)

Calories in 3 piece(s) of French Onion Soup Bites

Amount Per Serving
Calories 123		Calories from Fat 67
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 60mg		3%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s)

Food analysis

Bad Fat Source
There is 123 calories in 60 grams of French Onion Soup Bites. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

French Onion Soup Bites is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bites soup onion french

Macronutrients split

11.3% Proteins

37.7% Carbohydrates

50.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.