Fast Foods

Calories in Del Taco - Beer Battered Fish Taco

227 calories

Serving Size 1 taco(s) (about 137 g)

Calories in 1 taco(s) of Del Taco - Beer Battered Fish Taco
Nutrition Facts

Serving Size 1 taco(s) (about 137 g)

Amount Per Serving
Calories 227 Calories from Fat 110
% Daily Value*
Total Fat 11g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 470mg 20%
Total Carbohydrate 25g
Dietary Fiber 3g 12%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food
There is 227 calories in 137 grams of Taco Beer. With 164 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beer is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.2% Proteins
43.9% Carbohydrates
43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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