227 calories
Serving Size 1 taco(s) (about 137 g)
                    Serving Size 1 taco(s) (about 137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 110 | |
| % Daily Value* | ||
| 
                    Total Fat
                    11 | 
                
                    17 | 
            |
| 
                    Saturated Fat
                    2 | 
                
                    10 | 
            |
| 
                    Trans Fat
                    0 | 
                ||
| 
                    Cholesterol
                    14 | 
                
                    5 | 
            |
| 
                    Sodium
                    470 | 
                
                    20 | 
            |
| 
                    Total Carbohydrate
                    25 | 
                
                    8 | 
            |
| 
                    Dietary Fiber
                    3 | 
                
                    12 | 
            |
| 
                    Sugars
                    2 | 
                ||
| 
                    Protein
                    7 | 
                ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High In Fiber
                        
                        
                            High Sodium
                        
                        
                            Junk Food
                        
                        There is 227 calories in 137 grams of Taco Beer.
                        With 164 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Taco Beer is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
                        
                        With 16 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
43.9% Carbohydrates
43.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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