Calories in Turkey Wrap - No Cheese - with Mayo

250 calories

Calories in 0.5 wrap(s) of Turkey Wrap - No Cheese - with Mayo
Nutrition Facts

Serving Size 0.5 wrap(s) (about 130 g)

Amount Per Serving
Calories 250 Calories from Fat 95
% Daily Value*
Total Fat 12g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 23mg 7%
Sodium 513mg 21%
Total Carbohydrate 27g
Dietary Fiber 1g 2%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 wrap(s) 1 wrap(s)

Food analysis

High Sodium Junk Food
There is 250 calories in 130 grams of Turkey Wrap. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Wrap is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.8% Proteins
43.2% Carbohydrates
41.4% Fats

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