Restaurant Foods

Calories in OLIVE GARDEN, cheese ravioli with marinara sauce

174 calories

Serving Size 0.25 serving varied from 7-9 ravioli per serving (about 114 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 serving varied from 7-9 ravioli per serving (about 114 g)

Amount Per Serving
Calories 174 Calories from Fat 57
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 305mg 13%
Total Carbohydrate 22g
7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 174 calories in 114 grams of OLIVE GARDEN,. With 149 calories per 100 grams, this food would be considered a Medium calorie density food.

OLIVE GARDEN, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
51.0% Carbohydrates
30.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.