Meals, Entrees, and Side Dishes

Calories in Lasagna Meat Sauce

181 calories

About 135 grams.

Calories in 135 grams of Lasagna Meat Sauce

Amount Per Serving
Calories 181		Calories from Fat 50
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 418mg		17%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

135 g. 270 g. 405 g. 540 g.

Food analysis

High Sodium
There is 181 calories in 135 grams of Lasagna Meat Sauce. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna Meat Sauce is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches meat lasagna sauce

Macronutrients split

17.6% Proteins

55.9% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.