Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Parmesan Crusted Fish

143 calories

Serving Size 0.5 package(s) (about 128 g)

Calories in 0.5 package(s) of Lean Cuisine Parmesan Crusted Fish

Amount Per Serving
Calories 143		Calories from Fat 31
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 305mg		13%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 143 calories in 128 grams of Lean Cuisine. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches parmesan cuisine lean crusted fish

Macronutrients split

18.2% Proteins

65.5% Carbohydrates

16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.