Meals, Entrees, and Side Dishes

Calories in Lasagna Meat Sauce

375 calories

About 270 grams.

Calories in 270 grams of Lasagna Meat Sauce

Amount Per Serving
Calories 375		Calories from Fat 101
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 837mg		35%
Total Carbohydrate 52g		17%
	Dietary Fiber 3g	12%
	Sugars 7g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

135 g. 270 g. 405 g. 540 g.

Food analysis

High Sodium
There is 375 calories in 270 grams of Lasagna Meat Sauce. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna Meat Sauce is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.6% Proteins

55.9% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.