Restaurant Foods

Calories in Restaurant, Italian, cheese ravioli with marinara sauce

486 calories

Serving Size 0.75 serving serving size varied by diameter and count of raviloi (about 320 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Lasagna Meat Sauce

Nutrition Facts

Serving Size 0.75 serving serving size varied by diameter and count of raviloi (about 320 g)

Amount Per Serving
Calories 486 Calories from Fat 164
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 979mg 41%
Total Carbohydrate 59g
20%
Dietary Fiber 3g 12%
Sugars 14g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 486 calories in 320 grams of Restaurant, Italian,. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Italian, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sauce marinara with ravioli cheese italian restaurant


Macronutrients split

19.3% Proteins
49.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.