Calories in Subway - Meatball Sandwich - No Cheese

480 calories

Calories in 0.5 footlong of Subway - Meatball Sandwich - No Cheese

Nutrition Facts

Serving Size 0.5 footlong (about 301 g)

Amount Per Serving
Calories 480 Calories from Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 40mg 13%
Sodium 1000mg 42%
Total Carbohydrate 60g
20%
Dietary Fiber 8g 32%
Sugars 12g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 480 calories in 301 grams of Subway Meatball. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.5% Proteins
50.0% Carbohydrates
33.8% Fats

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