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Search results with photos for High In Fiber
(550
results)
Terra Vegetable Chips Original
Tomato Paste
Wheat Thins Toasted Chips
Subway Avocado
Subway Meatballs
Tomatoes - Sun Dried - No Oil
Sunflower Seeds in Shell
Sweet Potato Baked
Whole Wheat Flour
Yam Baked
Baker's Chocolate Unsweetened
Beans - Great Northern
Beans - Pink
Beet Greens
Green Bell Pepper
Yellow Split Peas
Apple - Green
Apple - Red Delicious
Sara Lee Bread - Multi-grain - Light - 45 Cal
Steel Cut Oatmeal made with Water
Pomegranate Seeds
Popped Sweet Oat Crisps
Puffins Cereal
Pumpkin Seeds Shelled
Peanuts in Shell
Cheerios Cereal - Multi Grain
Nature Valley Crunchy Coconut Granola Bar
No Yolks Whole Grain Pasta
Odwalla Superfood Bar
Oroweat Multi-Grain Bread
Oroweat Steel Cut Oats & Honey Bread
Special K Breakfast Sandwhich Egg Bacon & Cheese
Special K Fruit & Yogurt Cereal
Spelt Flour
Green Split Peas
Red Quinoa
Shelled Pistachios
Hemp Hearts
Flatbread - Multi-grain Flax
Broccoli - Frozen
Fudgsicle
Garbanzo Beans - Fresh
Seasoned Kale Chips
Broccoli Slaw
Pumpkin Flax Granola Cereal
Chocolate Square - Sugar Free
Chocolate Bar - Sugar Free
Cauliflower Sweet Potato Rice
Cactus Pear
Mounds
Coconut Flakes - Sweetened
Dutch Cocoa Powder Unsweetened
Mcdonald's Egg White Delight
Raising Cane's Cole Slaw
Corn Meal
Nut Topping - Mixed Nuts
Raspberry Preserves - Sugar Free - Jam
Serrano Chile
Anaheim Chile Raw
Nopales Raw
Guerito Peppers
Waldorf Chicken Salad - Avg
Zone Perfect - Chocolate Peanut Butter
Power Bar - Protein Plus - Cookies and Cream
Balance Bar - Peanut Butter Crisp
Clif Bar - Apricot
Luna Bar- Lemon Zest
Pria Bar - Chocolate Peanut Butter
Power Bar - Chocolate Peanut Butter
Promax - Lemon Bar
LaraBar - Cinnamon Roll
Soy Joy - Berry Bar
Sweet Potatoes - No Fat Added
Eggplant Parmesan
Oat Cake Crackers
Moose Munch - Milk Chocolate - Popcorn
Carrots - Canned
Frosted Mini-Wheats Little Bites
Berries - Frozen
Blueberries - Frozen
Raspberries - Frozen
Green Curry Soup
Tomatillos - Fresh
Fiber One Cheesecake
Fiber One Chocolate Fudge Brownie
Fiber One Lemon Bar
Fiber One Streusel Bar Strawberry
Flax Plus Crunch Cereal
Forbidden Rice
Berries - Freeze Dried
Edamame - Freeze Dried
Kiwi - Freeze Dried
Strawberries - Freeze Dried
French Lentils
Brussel Sprouts - Fresh
Eureka Sweet Baby Grains Bread
Lara Bar Fruit & Nut
Lentils
Luna Protein Chocolate Peanut Butter Bar
Mamma Chia Cherry Lime Drink
Kind Plus Bar
Kind Fruit and Nut Bar
Kashi Cereal Bar Strawberry
Kashi Chocolate & Nuts Bar
Kashi Peanut Hemp Bar
Kettle Chips 40% Less Fat
Kind Chia Breafast Bar
Eureka Seeds the Day Bread
Bagel Thins - Plain
Barley - Pearled
Beets Raw
Bel Vita Soft Baked Cinnamon
BelVita Bites Mixed Berry
Almond Butter
Almond Flour
Brookside Fruit & Nut Bar
Clif Kid Z Bar
Coconut Flour
Detour Low Sugar Protien Bar
Dole Strawberry Dippers
Chobani Greek Yogurt Ancient Grains
Boysenberries in Light Syrup - Canned
Blackberries in Light Syrup - Canned
Straw Mushrooms - Canned
Chia Bar
Chia Seeds
Starbucks Mocha Latte Whole Milk - Grande/Venti
Strawberry Harvest Salad w/Dressing
Baby Eggplants
Panda Express Super Greens
Bitter Melon - Balsam-pear
Nugo Orange Smoothie Bar
Apricot Almond Disks
Kumquats Fresh
Fruit & Chia Cups Peaches in Strawberry Dragon Fruit
Broccolini
Gooseberries
Graze Salted Caramel Choc Chip
Haricot Verts - French Green Beans
HC Power Bowl - Chicken, Feta, Farro
Japanese Yam - Steamed
Jimmy John's #3 Totally Tuna
Enokitake Mushrooms
White Beech - Bumapi- Mushrooms
Burdock Root
Chinese Eggplant - raw
Dave's Killer Good Seed Bread
Wholegrain Flatbread
Golden Berries
Good Seed Thin Sliced Bread
Del Taco Value Beef Taco
Honey Wheat Bagel
Chick-fil-A Waffle Potato Fries
Kale Vegetable Salad with dressing
Popcornopolis White Cheddar Popcorn
Multigrain Sandwich Thins
Smart Ones Breakfast Wrap Egg Sausage
Pumpkin Cheddar Flatbread
Lenny & Larry Complete Cookie
DQ Chicken BLT Salad No Dressing
Apple Coconut Fruit Bar
Arby's Curly Fries
Asian Salad Chopped Kit
Mongolian Style Beef Frozen
Wheat Thins Crackers - Hint of Salt
Kashi Granola Bar_- Cherry Dark Chocolate
Tofurky Franks
Tofurky Luncheon Meats - Oven Roasted
Tortillas - Whole Wheat
Freeze Dried Apples
Chicken Gyoza - added oil for cooking
Chicken Breast Katsu - no sauce
Baked Coconut Chips
Aussie Bites
Cereal Bar - Oatmeal to go
Overnight Oats Blueberry 1/2 cup skim milk
Oyster Mushrooms
Purple Yam - Ube - Baked
Spinach Ricotta Ravioli
Romano Beans Raw
Soy Chorizo
Nutrition Vitality Blend
Nutrition Power Squares
Nourish Bowl Southwest
Kohlrabi - Raw
Maitake Mushrooms
Brown Sugar Molasses Baked Beans
Moroccan Rice Pilaf
Nutrition Antioxidant Mix
Apple Jacks Cereal
Taro Root
See's Candy Lemon Truffle
See's Candy Dark Bordeaux
Thai Eggplant - raw
Trumpet Mushrooms
Passion Fruit
Yardlong Beans
Dry Active Yeast
Tortilla - Street Taco Size
Yellow Corn Tortilla
Wheat Germ
Chocolate Covered Strawberries
Bounce Protein Energy Ball - Coconut
Butternut Squash - Canned
Chipotle Corn Salsa
Granola
Pickled Jalapenos
Peas - Canned
Chipotle Pinto Beans
Pizza - Thin Crust - Pepperoni Olive - Large 14"
Quinoa Flax Hot Cereal - Made with water
Refried Beans - Black
Kind Nuts and Spices Nutrition Bar
Kind Plus Almond Walnut Nutrition Bar
Quest Nutrition Bar
RX Maple Sea Salt Nutrition Bar
Oatmeal - Flavored Packets - made with water
Red Onion
Pad Thai
Popcorn - Partially Popped
Peanut Butter - Crunchy
Peanut Butter - Powder
Pepitas
Subway Spicy Italian - no cheese/dressings
McDonald's Sausage McMuffin with Egg
Baba Ghanouj Ghanoush
Apple Cider Donut
Del Taco Bean and Cheese Burrito
Del Taco - Bean & Cheese Cup
Del Taco - Crunchtada Tostada
Subway Pastrami No Cheese No Mayo
Lean Cuisine Spaghetti Meat Sauce
Nearly Naked Popcorn
Granola Bites - Almond Butter
Lavash
Queen Olives - Feta stuffed in oil
Fruit Pouches - No Sugar Added
Cheese & Green Chile Tamales
Indian Bombay Potatoes
Indian Spinach Dal - Lentils
Mushy Peas - Canned
Halo Top Pistachio Ice Cream
Sweet Potato Puree - Canned
The Habit - Sweet Potato Fries
Coconut Banderitas
English Muffin - Light Multi Grain
The Habit - Tempura Fried Green Beans
Granola Cups - Almond Butter
Del Taco - Beer Battered Fish Taco
White Cheddar Popcorn
French Fries
Lentil Soup
Beef Sticks
Split Pea Soup
Spaghetti Sauce
Spinach - Canned
Tomatillos - Canned
Tomato - Sun Dried
White Corn Tortilla
Soybeans - Mature - Canned
Strawberries
Succotash - Canned
Sunflower Seeds - Shelled
Baked Potato - Plain
Shoestring Potatoes - No Fat Added
Steak Fries - Fried
Popcorn - Kettle Corn -Micowave
Pine Nuts
Pistachio Nuts - Salted
Pomegranates
Popcorn - Air Popped
Popcorn - Oil Popped
Prunes - Dried Plums
Creamy Caesar Dressing - Lite
Bleu Cheese - Fat Free
Pumpkin - Canned
Raspberries
Refried Beans - Canned
Hamburger Bun - Reduced Calorie
Hot Dog Bun - Reduced Calorie - Avg
Pumpernickel Bread
Rutabaga - Raw
Frosted Mini Wheats Cereal
Coconut Macaroon Cookie Mini
Puffed Corn Cereal - Corn Pops
Grape Nuts Cereal
Artichoke Hearts Canned
Black Beans - Canned
Butter Beans - Canned
Garbanzo Beans - Chickpeas
Black Eyed Peas - Canned
Cannellini Beans - Canned
Baby Corn - Canned
Bran Flakes Cereal w / nuts
Raisin Bran Cereal
Kellogg's - All Bran - Wheat Flakes Cereal
Tamales - Beef
Taquitos
Wheat Thins Crackers - Original
Guacamole - Avocados Only
Avocado - Sliced
Hostess Carrot Cake Mini
Mixed Vegetables - Canned
Veggie Burger Patty - Avg
Walnuts - Chopped
Wasabi - Avg
Yams - Canned
Jicama - Fresh
Special Dark - Mini
Cherries
Chestnuts
Beef Chili - with Beans
Carrots - Sliced
Cauliflower - Frozen
Corn - Canned
Triscuit Woven Wheat Crackers - Reduced Fat
Triscuit Woven Wheat Crackers
Chives
Dried Coconut - Unsweetened - Avg
Collard Greens - Raw
Banana Chips - Avg
Banana
Baked Beans - Avg
Pork and Beans - Canned
Green Beans - Fresh
Kidney Beans - Canned
Navy Beans - Canned
Pinto Beans - Canned
Asparagus - Raw
Apricot - Dried- No Added Sugar
Almonds - Roasted
Almonds - No Salt
Apple Chips
Dried Apples - No Added Sugar
Apples - Fuji
Apricots
Artichoke - Boiled
White Bread - Reduced Calorie - Avg
Rye Bread - Avg
Broccoli - Raw
Brussel Sprouts - Boiled
Cabbage - Raw
Red Cabbage - Raw
Beets - Canned
Blackberries
Blackberries in Heavy Syrup
Blueberries
Brazil Nuts
Mixed Nuts
Shitake Mushrooms
Mustard Greens - Raw
Lemon
Lentils - Canned
Lima Beans - Canned
Lime
Macadamia Nuts
Oat Bran Cereal
Peanut Butter - Creamy - (Just Peanut Butter)
Peanuts - Dry Roast - Salt
Peas - Frozen
Pecans - Dry Roasted - Salt
Jalapeno Peppers - Fresh
Persimmons
Peaches - Dried
Okra - Raw
Orange
Parsley - Fresh
English Muffin - Whole Wheat
Nachos - Beef and Cheese
Hashed Brown Potatoes - Canola Oil Added
Taco Bell - Soft Taco - Chicken
Figs
Power Bar - Protein Plus - Vanilla
Eggplant - Raw
Medjool - Dates
Carb Smart Vanilla Ice Cream Bars
Fudge Bar - Low Carb
Hazelnuts
Hominy -Golden
Hummus
Vanilla Ice Cream - No Sugar Added
Kiwi
Ginger - Fresh
Taco Bell - Soft Taco Supreme - Beef
Taco Bell - Chalupa Supreme - Beef
Taco Bell - Bean Burrito
Taco Bell - 7 Layer Burrito
Taco Bell - Burrito Supreme - Beef
Taco Bell - Mexican Pizza
Taco Bell - Steak Quesadilla
Taco Bell - Chicken Quesadilla
Taco Bell - Tostada
Taco Bell - Soft Taco - Beef
Taco Bell - Double Decker
Taco Bell - Crunchy Taco
Jack in the Box - Regular Taco
Jack in the Box - Spicy Chicken Bites
Jack in the Box - Seasoned Curly Fries
Munch Bar
Yellow Wax Beans
LaraBar - Cherry Pie
Carrots - Shredded
Carrots - Baby
Fingerling Potatoes - No Fat Added
Pear - Green Anjou
Cheerios Cereal
Post Bran Flakes Cereal
Odwalla Superfood Bar - Berries GoMega
Clif Bar - Blueberry Crisp
Luna Bar - Strawberries and Creme
Blueberries - Dried
Rye Chips
Bread Chips
Tuna Salad Sandwich
McDonald's - Egg McMuffin
McDonald's - Hash Browns
Caramel Apples
Spinach - Fresh
Baja Fresh - Steak Burrito Bowl
Baja Fresh - Bean Cheese & Steak Burrito
Mole
Tapenade - Olive Spread - Just Tapenade
Baja Fresh - Tostada - Steak
Fiber One Cereal
Wheaties Cereal
Cranberry Almond Crunch Cereal
Baja Fresh - Fajita - Steak
Kashi Go Lean Cereal
Special K - Red Berries - Cereal
Marmite Yeast Extract Spread
Tahini -Tehina
Pappadum
Burger King - Hash Browns Nuggets
Arby's - Potato Cakes
Rye Crispbread
Kentucky Fried Chicken - Extra Crispy Tenders
Street Taco Corn Tortillas
Apricot - Dried
Double Fiber Bread - Avg
Bittersweet Chocolate Covered - Marzipan
Dragon Fruit - Dried
Prickly Pears
Buttermilk Pancakes - Silver Dollar
Sauerkraut
Special K - Protein - Cereal
Froot Loops Cereal
Protein Powder - Whey
Ghirardelli Dark Chocolate - 86% Cacao
Red Chili Peppers - Dried
Sugar Snap Peas
Meatball - Avg - Frozen
Bamboo Shoots
Milk Chocolate Covered Almonds
Edamame - Frozen
Pozole Soup
Soy Nuts - Unsalted
Dill
Falafel
Flax Seeds
Frisee
Matzo Ball Soup
Mint
Asian Pear
Blood Orange
Broccoli Rabe - Raw
Chicory - Raw
Muesli Cereal - Made with Water
Vegemite Yeast Extract Spread
Chinese Almond Cookie
Water Chestnuts
Snow Peas
Quinoa
Red Beans and Rice
Romaine Lettuce
Waldorf Salad - Classic - Avg
Subway - Bacon Lettuce Tomato Sandwich
Fish Sticks - Frozen
Blintz - Cheese
Pumpkin Seeds
Carrot Raisin Salad
Sun Chips - Original
Subway - Meatball Sandwich - No Cheese
Salad Greens - Mixed Dark
Subway - Roast Beef - No Cheese - No Mayo
Butternut Squash
Triscuit Woven Wheat Cracker - Original
Green Chilies - Canned - Diced
Alfalfa Sprouts
Cilantro - Coriander - Fresh
Belgian Endive
Fennel
Kale - Raw
Shallots
Subway - Chicken Breast Sandwich - Plain
Corn - Ear
Nutri Grain - Fruit Cereal Bar
Steak Fries Oven Baked
Naked Plant Protien Bar Peanut Berry
Naked Plant Protien Bar Coconut
Fiber One Lemon Bars 70
Cherimoya
Almond Paste
Dark Chocolate Chips
Soy Based Protein Powder
VSF Nutritional Yeast
Plant Protein Quinoa Powder
Shredded Wheat Cereal
Chewy Bites Peanut Butter & Honey
RX Protein Bar Peanut Butter
Yellow Hominy Canned
White Hominy Canned
Collard Greens Canned
Greens Canned
Fig Bar Raspberry
Sopes
Spiced Apple Chopped Salad with dressing
Mixed Fruit
Sliced Almonds
Sunrise Energy Bars
Super Deluxe Trail Mix
LC Butternut Squash Ravioli
Multi Grain Bagels
Alligator Jerky
Dark Chocolate Espresso Beans
Flatout Flatbread Small
Peanut Butter Wafer Bars
Goldfish Epic Crunch Nacho
RX Vanilla Almond Butter
Santa Fe Trail Mix
Parmesan Cheese Crisps
Panera Turkey Apple Cheddar Sandwich
Baby Bananas
Asian Seasame Chicken Salad - no dressing
Pupusas Green Chile
Uncrustables Peanut Butter Honey
Whole Walnuts
Green Pea Snack Crisps
HC Power Bowl BBQ Pork
Black Lentils
Bulgur
Cranberry Whole Grain Miche Bread
Fruit & Oats Cup
Red Beet Root Powder
Red Bananas Guineo Morado
Coffee Almond Coconut Chews
Date Coconut Rolls
Marinated Olive Salami and Cheese
Kettle Popped Corn
Fage True Blend Peach
Coconut Crunch Cereal Digestive Wellness
Search results without photos
(1310
results)
Beverages, coffee substitute, cereal grain beverage, powder
Beverages, tea, instant, decaffeinated, unsweetened
Chicken, meatless, breaded, fried
Papad
Beans, baked, canned, no salt added
Beans, chili, barbecue, ranch style, cooked
Meatballs, meatless
Vegetarian fillets
Sandwich spread, meatless
Peanut butter, reduced sodium
Chicken, meatless
Frankfurter, meatless
Vegetarian meatloaf or patties
Bacon bits, meatless
Beverages, chocolate powder, no sugar added
Beverages, Cocoa mix, no sugar added, powder
Beverages, Protein powder soy based
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages, Protein powder whey based
Beverages, tea, instant, unsweetened, powder
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Corn, sweet, yellow, canned, vacuum pack, regular pack
Corn, yellow, whole kernel, frozen, microwaved
Cowpeas (blackeyes), immature seeds, raw
Dandelion greens, raw
Dandelion greens, cooked, boiled, drained, without salt
Eggplant, raw
Eggplant, cooked, boiled, drained, without salt
Ginger root, raw
Corn, sweet, yellow, canned, whole kernel, drained solids
Beans, snap, green, cooked, boiled, drained, without salt
Beets, raw
Beets, cooked, boiled, drained
Artichokes, (globe or french), raw
Bamboo shoots, raw
Mustard greens, cooked, boiled, drained, without salt
Mustard greens, frozen, unprepared
Mustard greens, frozen, cooked, boiled, drained, without salt
Okra, raw
Okra, cooked, boiled, drained, without salt
Okra, frozen, unprepared
Okra, frozen, cooked, boiled, drained, without salt
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Pumpkin pie mix, canned
Mustard greens, raw
Hyacinth-beans, immature seeds, raw
Kale, cooked, boiled, drained, without salt
Kale, frozen, unprepared
Kale, frozen, cooked, boiled, drained, without salt
Kanpyo, (dried gourd strips)
Mushrooms, shiitake, raw
Mushrooms, portabella, grilled
Lambsquarters, raw
Lambsquarters, cooked, boiled, drained, without salt
Lettuce, cos or romaine, raw
Lotus root, raw
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, canned, drained solids
Lima beans, immature seeds, canned, regular pack, solids and liquids
Lambsquarters, cooked, boiled, drained, with salt
Lotus root, cooked, boiled, drained, with salt
Mushrooms, white, cooked, boiled, drained, with salt
Corn, sweet, white, raw
Corn, sweet, white, cooked, boiled, drained, without salt
Corn, sweet, white, cooked, boiled, drained, with salt
Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Drumstick pods, cooked, boiled, drained, with salt
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Brussels sprouts, cooked, boiled, drained, with salt
Cabbage, red, cooked, boiled, drained, with salt
Cabbage, savoy, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, with salt
Cauliflower, cooked, boiled, drained, with salt
Cauliflower, frozen, cooked, boiled, drained, with salt
Chrysanthemum, garland, cooked, boiled, drained, with salt
Collards, cooked, boiled, drained, with salt
Collards, frozen, chopped, cooked, boiled, drained, with salt
Corn, sweet, yellow, cooked, boiled, drained, with salt
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Drumstick leaves, cooked, boiled, drained, with salt
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Peppers, jalapeno, raw
Peppers, pasilla, dried
Mushrooms, oyster, raw
Fungi, Cloud ears, dried
Mushrooms, straw, canned, drained solids
Wasabi, root, raw
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Potatoes, french fried, wedge cut, frozen, unprepared
Potatoes, french fried, cross cut, frozen, unprepared
Potatoes, canned, drained solids, no salt added
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Lima beans, immature seeds, cooked, boiled, drained, without salt
Grape leaves, raw
Tree fern, cooked, with salt
Beans, fava, in pod, raw
Tomatoes, sun-dried
Carrots, baby, raw
Hearts of palm, canned
Peppers, hot chile, sun-dried
Nopales, raw
Broccoli, frozen, spears, cooked, boiled, drained, with salt
Salsify, (vegetable oyster), raw
Tomatoes, sun-dried, packed in oil, drained
Fennel, bulb, raw
Nopales, cooked, without salt
Cauliflower, green, raw
Cauliflower, green, cooked, no salt added
Cauliflower, green, cooked, with salt
Broccoli, chinese, cooked
Grape leaves, canned
Pepper, banana, raw
Peppers, serrano, raw
Peppers, ancho, dried
Epazote, raw
Fireweed, leaves, raw
Mushrooms, enoki, raw
Malabar spinach, cooked
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Peppers, sweet, red, freeze-dried
Mushrooms, portabella, exposed to ultraviolet light, grilled
Corn, sweet, white, canned, whole kernel, drained solids
Mushrooms, maitake, raw
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Beans, snap, green, frozen, cooked, boiled, drained without salt
Beans, snap, green, frozen, all styles, microwaved
Beans, snap, green, microwaved
Broccoli, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, unprepared
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
Brussels sprouts, cooked, boiled, drained, without salt
Brussels sprouts, frozen, unprepared
Brussels sprouts, frozen, cooked, boiled, drained, without salt
Burdock root, raw
Cabbage, raw
Cabbage, red, raw
Cabbage, red, cooked, boiled, drained, without salt
Beans, snap, green, raw
Mushrooms, white, microwaved
Beans, shellie, canned, solids and liquids
Beans, pinto, immature seeds, frozen, unprepared
Broccoli, chinese, raw
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Ginger root, pickled, canned, with artificial sweetener
Peppers, hot pickled, canned
Radishes, hawaiian style, pickled
Cabbage, japanese style, fresh, pickled
Cabbage, mustard, salted
Eggplant, pickled
Lima beans, immature seeds, frozen, fordhook, unprepared
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Succotash, (corn and limas), raw
Water convolvulus,raw
Sweet potato leaves, raw
Taro, raw
Artichokes, (globe or french), cooked, boiled, drained, with salt
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Asparagus, cooked, boiled, drained, with salt
Lima beans, immature seeds, cooked, boiled, drained, with salt
Squash, winter, hubbard, cooked, boiled, mashed, without salt
Squash, winter, butternut, raw
Salsify, cooked, boiled, drained, without salt
Sauerkraut, canned, solids and liquids
Soybeans, green, raw
Soybeans, green, cooked, boiled, drained, without salt
Spinach, canned, regular pack, drained solids
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Squash, winter, acorn, cooked, baked, without salt
Squash, winter, acorn, cooked, boiled, mashed, without salt
Squash, winter, butternut, cooked, baked, without salt
Lima beans, immature seeds, canned, no salt added, solids and liquids
Chard, swiss, cooked, boiled, drained, with salt
Chayote, fruit, cooked, boiled, drained, with salt
Corn, sweet, yellow, canned, vacuum pack, no salt added
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Dandelion greens, cooked, boiled, drained, with salt
Eggplant, cooked, boiled, drained, with salt
Jute, potherb, cooked, boiled, drained, with salt
Kale, cooked, boiled, drained, with salt
Kale, frozen, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Carrots, cooked, boiled, drained, with salt
Beans, snap, yellow, raw
Beans, snap, green, cooked, boiled, drained, with salt
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Broccoli, leaves, raw
Broccoli, flower clusters, raw
Brussels sprouts, frozen, cooked, boiled, drained, with salt
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), stored, raw
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Broccoli, cooked, boiled, drained, with salt
Pumpkin, canned, without salt
Radishes, oriental, dried
Rutabagas, raw
Spinach, raw
Spinach, cooked, boiled, drained, without salt
Lotus root, cooked, boiled, drained, without salt
Mountain yam, hawaii, raw
Mushrooms, shiitake, stir-fried
Mushrooms, shiitake, dried
Mushrooms, shiitake, cooked, without salt
Mustard spinach, (tendergreen), raw
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
Pumpkin leaves, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Beets, cooked, boiled. drained, with salt
Beet greens, cooked, boiled, drained, with salt
Chrysanthemum leaves, raw
Taro leaves, cooked, steamed, without salt
Squash, winter, hubbard, raw
Squash, winter, hubbard, baked, without salt
Succotash, (corn and limas), cooked, boiled, drained, without salt
Succotash, (corn and limas), canned, with cream style corn
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), frozen, unprepared
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Sweet potato, cooked, baked in skin, flesh, without salt
Sweet potato, cooked, boiled, without skin
Taro, cooked, without salt
Taro leaves, raw
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Yeast extract spread
Sweet Potatoes, french fried, crosscut, frozen, unprepared
Edamame, frozen, unprepared
Edamame, frozen, prepared
Endive, raw
Escarole, cooked, boiled, drained, no salt added
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Drumstick leaves, raw
Drumstick leaves, cooked, boiled, drained, without salt
Jute, potherb, cooked, boiled, drained, without salt
Kale, raw
Mushrooms, Chanterelle, raw
Mushrooms, morel, raw
Kohlrabi, raw
Cowpeas, young pods with seeds, raw
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Artichokes, (globe or french), cooked, boiled, drained, without salt
Artichokes, (globe or french), frozen, unprepared
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Asparagus, raw
Asparagus, cooked, boiled, drained
Balsam-pear (bitter gourd), pods, raw
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Lima beans, immature seeds, raw
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, frozen, unprepared
Seeds, sunflower seed kernels, oil roasted, without salt
Nuts, almonds
Nuts, almonds, blanched
Nuts, brazilnuts, dried, unblanched
Nuts, butternuts, dried
Nuts, cashew nuts, oil roasted, without salt added
Nuts, chestnuts, european, raw, unpeeled
Nuts, chestnuts, european, dried, unpeeled
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Nuts, coconut cream, raw (liquid expressed from grated meat)
Seeds, sunflower seed kernels, dry roasted, without salt
Nuts, hazelnuts or filberts
Seeds, sunflower seed kernels, dried
Nuts, pistachio nuts, raw
Nuts, pistachio nuts, dry roasted, without salt added
Nuts, walnuts, black, dried
Nuts, walnuts, english
Seeds, pumpkin and squash seeds, whole, roasted, without salt
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, paste
Seeds, breadnut tree seeds, dried
Seeds, chia seeds, dried
Seeds, pumpkin and squash seed kernels, dried
Seeds, pumpkin and squash seed kernels, roasted, without salt
Nuts, pecans, dry roasted, without salt added
Nuts, hazelnuts or filberts, blanched
Nuts, hazelnuts or filberts, dry roasted, without salt added
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nuts, pecans, oil roasted, without salt added
Nuts, pine nuts, dried
Nuts, pine nuts, pinyon, dried
Nuts, walnuts, dry roasted, with salt added
Seeds, breadfruit seeds, roasted
Seeds, cottonseed kernels, roasted (glandless)
Nuts, pecans
Nuts, formulated, wheat-based, unflavored, with salt added
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Seeds, sesame butter, tahini, from raw and stone ground kernels
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Seeds, sesame seed kernels, dried (decorticated)
Seeds, flaxseed
Seeds, pumpkin and squash seed kernels, roasted, with salt added
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Seeds, sunflower seed kernels, dry roasted, with salt added
Nuts, almonds, oil roasted, with salt added
Nuts, almonds, oil roasted, with salt added, smoke flavor
Nuts, cashew nuts, oil roasted, with salt added
Seeds, sesame butter, tahini, type of kernels unspecified
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nuts, almond butter, plain, with salt added
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Yam, cooked, boiled, drained, or baked, with salt
Nuts, almond butter, plain, without salt added
Nuts, almonds, honey roasted, unblanched
Seeds, sunflower seed kernels, oil roasted, with salt added
Seeds, sunflower seed kernels, toasted, with salt added
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nuts, almonds, dry roasted, with salt added
Nuts, macadamia nuts, dry roasted, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nuts, almonds, oil roasted, lightly salted
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nuts, pecans, dry roasted, with salt added
Nuts, pistachio nuts, dry roasted, with salt added
Nuts, coconut meat, raw
Nuts, coconut meat, dried (desiccated), not sweetened
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nuts, ginkgo nuts, canned
Nuts, hickorynuts, dried
Nuts, macadamia nuts, raw
Nuts, macadamia nuts, dry roasted, without salt added
Nuts, cashew nuts, raw
Nuts, pecans, oil roasted, with salt added
Nuts, almonds, oil roasted, without salt added
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Seeds, breadfruit seeds, raw
Seeds, breadfruit seeds, boiled
Seeds, hemp seed, hulled
Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Seeds, sunflower seed kernels, toasted, without salt
Seeds, sunflower seed butter, without salt
Seeds, sunflower seed flour, partially defatted
Nuts, almonds, dry roasted, without salt added
Nuts, almond paste
Lentils, raw
Turnips, cooked, boiled, drained, with salt
Potato pancakes
Potatoes, baked, flesh and skin, without salt
Mushrooms, shiitake, cooked, with salt
Okra, cooked, boiled, drained, with salt
Okra, frozen, cooked, boiled, drained, with salt
Peas, green, cooked, boiled, drained, with salt
Peas, green, canned, no salt added, solids and liquids
Peas, green, canned, no salt added, drained solids
Peas, green, frozen, cooked, boiled, drained, with salt
Sweet potato, canned, syrup pack, drained solids
Waterchestnuts, chinese, canned, solids and liquids
Waxgourd, (chinese preserving melon), raw
Yam, raw
Yam, cooked, boiled, drained, or baked, without salt
Yambean (jicama), raw
Chives, freeze-dried
Dock, raw
Dock, cooked, boiled, drained, without salt
Peppers, jalapeno, canned, solids and liquids
Shallots, freeze-dried
Sweet potato, canned, syrup pack, solids and liquids
Waterchestnuts, chinese, (matai), raw
Peppers, sweet, red, raw
Squash, winter, butternut, cooked, baked, with salt
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Sweet potato, cooked, baked in skin, flesh, with salt
Turnip greens, cooked, boiled, drained, with salt
Turnip greens, frozen, cooked, boiled, drained, with salt
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Beet greens, raw
Beet greens, cooked, boiled, drained, without salt
Broadbeans, immature seeds, raw
Squash, winter, acorn, cooked, boiled, mashed, with salt
Squash, winter, acorn, cooked, baked, with salt
Potatoes, baked, flesh and skin, with salt
Potatoes, baked, skin only, with salt
Potatoes, microwaved, cooked, in skin, skin with salt
Pumpkin leaves, cooked, boiled, drained, with salt
Spinach, canned, no salt added, solids and liquids
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Squash, winter, all varieties, cooked, baked, with salt
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Vegetables, mixed, canned, drained solids
Onions, spring or scallions (includes tops and bulb), raw
Onions, welsh, raw
Parsnips, cooked, boiled, drained, without salt
Peas, edible-podded, raw
Peas, edible-podded, boiled, drained, without salt
Peas, edible-podded, frozen, unprepared
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Peas, green, canned, seasoned, solids and liquids
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Peas, green, frozen, cooked, boiled, drained, without salt
Peas and carrots, frozen, cooked, boiled, drained, without salt
Peas and onions, canned, solids and liquids
Peas and onions, frozen, unprepared
Peas and onions, frozen, cooked, boiled, drained, without salt
Onions, dehydrated flakes
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, frozen, cooked, boiled, drained, without salt
Cauliflower, raw
Chicory greens, raw
Chives, raw
Chrysanthemum, garland, raw
Collards, frozen, chopped, cooked, boiled, drained, without salt
Coriander (cilantro) leaves, raw
Corn, sweet, yellow, raw
Corn, sweet, yellow, cooked, boiled, drained, without salt
Vegetables, mixed, canned, solids and liquids
Potatoes, hash brown, frozen, with butter sauce, prepared
Tomato products, canned, sauce, with herbs and cheese
Turnips, cooked, boiled, drained, without salt
Turnips, frozen, cooked, boiled, drained, without salt
Turnip greens, raw
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Potatoes, hash brown, frozen, with butter sauce, unprepared
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
Pigeonpeas, immature seeds, raw
Potatoes, flesh and skin, raw
Potatoes, white, flesh and skin, raw
Potatoes, Russet, flesh and skin, baked
Potatoes, raw, skin
Potatoes, baked, skin, without salt
Potatoes, microwaved, cooked in skin, skin, without salt
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
Broccoli, raw
Broccoli, frozen, spears, cooked, boiled, drained, without salt
Broccoli raab, raw
Squash, winter, all varieties, cooked, baked, without salt
Seaweed, spirulina, dried
Shallots, raw
Carrot, dehydrated
Mustard greens, cooked, boiled, drained, with salt
Mustard greens, frozen, cooked, boiled, drained, with salt
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Parsley, freeze-dried
Drumstick pods, cooked, boiled, drained, without salt
Turnip greens, frozen, unprepared
Turnip greens, frozen, cooked, boiled, drained, without salt
Turnip greens and turnips, frozen, unprepared
Vegetables, mixed, frozen, unprepared
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Beets, harvard, canned, solids and liquids
Drumstick pods, raw
Leeks, (bulb and lower-leaf portion), freeze-dried
Turnip greens, cooked, boiled, drained, without salt
Parsnips, cooked, boiled, drained, with salt
Soybeans, green, cooked, boiled, drained, with salt
Spinach, cooked, boiled, drained, with salt
Squash, winter, hubbard, baked, with salt
Squash, winter, hubbard, cooked, boiled, mashed, with salt
Sweet potato, cooked, boiled, without skin, with salt
Taro, cooked, with salt
Taro, leaves, cooked, steamed, with salt
Salsify, cooked, boiled, drained, with salt
Peas, edible-podded, cooked, boiled, drained, with salt
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Peas and carrots, canned, no salt added, solids and liquids
Peas and carrots, frozen, cooked, boiled, drained, with salt
Peas and onions, frozen, cooked, boiled, drained, with salt
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Potatoes, boiled, cooked in skin, skin, with salt
Pumpkin, canned, with salt
Tree fern, cooked, without salt
Chayote, fruit, cooked, boiled, drained, without salt
Chicory, witloof, raw
Chrysanthemum, garland, cooked, boiled, drained, without salt
Collards, raw
Collards, cooked, boiled, drained, without salt
Collards, frozen, chopped, unprepared
Parsley, fresh
Parsnips, raw
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, green, raw
Peas, green, cooked, boiled, drained, without salt
Chard, swiss, cooked, boiled, drained, without salt
Cauliflower, frozen, cooked, boiled, drained, without salt
Broccoli raab, cooked
Brussels sprouts, raw
Cabbage, savoy, raw
Cabbage, savoy, cooked, boiled, drained, without salt
Carrots, raw
Carrots, cooked, boiled, drained, without salt
Cauliflower, cooked, boiled, drained, without salt
Cauliflower, frozen, unprepared
Peas, green, canned, regular pack, solids and liquids
Potatoes, scalloped, dry mix, unprepared
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Tomato powder
Potatoes, canned, drained solids
Peas and carrots, canned, regular pack, solids and liquids
Peas and carrots, frozen, unprepared
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Turnips, frozen, cooked, boiled, drained, with salt
Potatoes, boiled, cooked in skin, skin, without salt
Lentils, mature seeds, cooked, boiled, without salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Lupins, mature seeds, raw
Barley, pearled, cooked
Buckwheat
Bulgur, cooked
Corn bran, crude
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Barley, pearled, raw
Barley, hulled
Frozen novelties, No Sugar Added CREAMSICLE Pops
Frozen novelties, Sugar Free, CREAMSICLE Pops
Ice creams, BREYERS, 98% Fat Free Chocolate
Ice creams, regular, low carbohydrate, chocolate
Chocolate, dark, 45- 59% cacao solids
Chocolate, dark, 60-69% cacao solids
Chocolate, dark, 70-85% cacao solids
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Candies, coconut bar, not chocolate covered
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Ice creams, regular, low carbohydrate, vanilla
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
CHICK-FIL-A, hash browns
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Ice creams, BREYERS, 98% Fat Free Vanilla
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
Wheat, hard white
Wheat, soft white
Wheat bran, crude
Hominy, canned, white
Millet, raw
Oats (Includes foods for USDA's Food Distribution Program)
Rice bran, crude
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
Barley flour or meal
Wheat, KAMUT khorasan, uncooked
Wheat, KAMUT khorasan, cooked
Spelt, uncooked
Spelt, cooked
Teff, uncooked
Hominy, canned, yellow
Amaranth grain, uncooked
CRACKER BARREL, steak fries
Restaurant, Mexican, refried beans
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
Corn, dried, yellow (Northern Plains Indians)
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant, Latino, pupusas con queso (pupusas, cheese)
Restaurant, Latino, tamale, corn
Corn, white, steamed (Navajo)
Cornmeal, white (Navajo)
Cornmeal, yellow (Navajo)
Snacks, oriental mix, rice-based
Snacks, popcorn, air-popped
Snacks, popcorn, cheese-flavor
Snacks, potato chips, sour-cream-and-onion-flavor
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Amaranth grain, cooked
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Buckwheat groats, roasted, dry
Buckwheat groats, roasted, cooked
Buckwheat flour, whole-groat
Bulgur, dry
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Cornmeal, blue (Navajo)
Tamales (Navajo)
Stew, steamed corn (Navajo)
Blueberries, wild, raw (Alaska Native)
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Oat bran, raw
Oat bran, cooked
Quinoa, uncooked
Taco shells, baked, without added salt
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Frozen yogurts, chocolate
Candies, milk chocolate, with almonds
Cocoa, dry powder, unsweetened
Cocoa, dry powder, unsweetened, processed with alkali
Candies, SPECIAL DARK Chocolate Bar
Candies, dark chocolate coated coffee beans
Candies, milk chocolate coated coffee beans
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
Noodles, chinese, chow mein
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
Spaghetti, spinach, dry
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Quinoa, cooked
Teff, cooked
Corn flour, whole-grain, blue (harina de maiz morado)
Macaroni, vegetable, enriched, cooked
Rye grain
Rye flour, dark
Rye flour, medium
Rye flour, light
Triticale flour, whole-grain
Wheat, hard red spring
Wheat, hard red winter
Wheat, soft red winter
Wheat germ, crude
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
Pasta, gluten-free, corn, dry
Pasta, gluten-free, corn, cooked
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Candies, sesame crunch
Gums, seed gums (includes locust bean, guar)
Wheat flour, whole-grain, soft wheat
Stew, hominy with mutton (Navajo)
Fast foods, burrito, with beans and cheese
School Lunch, chicken patty, whole grain breaded
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
WENDY'S, french fries
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast foods, taco with beef, cheese and lettuce, soft
TACO BELL, Bean Burrito
TACO BELL, BURRITO SUPREME with beef
TACO BELL, Taco Salad
Burrito, beef and bean, frozen
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks, CLIF BAR, mixed flavors
Snack, Mixed Berry Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Snacks, popcorn, microwave, low fat
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Snacks, sweet potato chips, unsalted
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks, popcorn, microwave, 94% fat free
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Popcorn, microwave, regular (butter) flavor, made with palm oil
Chili with beans, microwavable bowls
Chili con carne with beans, canned entree
Spaghetti, with meatballs in tomato sauce, canned
Burrito, beef and bean, microwaved
Formulated bar, high fiber, chewy, oats and chocolate
Fast foods, burrito, with beans and beef
Fast foods, burrito, with beans, cheese, and beef
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Formulated Bar, SOUTH BEACH protein bar
Raspberries, wild (Northern Plains Indians)
Rose Hips, wild (Northern Plains Indians)
Chokecherries, raw, pitted (Northern Plains Indians)
Piki bread, made from blue cornmeal (Hopi)
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Tamales, masa and pork filling (Hopi)
APPLEBEE'S, Double Crunch Shrimp
Prairie Turnips, boiled (Northern Plains Indians)
Lambsquarters, raw (Northern Plains Indians)
Agave, dried (Southwest)
Blackberries, wild, raw (Alaska Native)
Fireweed, young leaves, raw (Alaska Native)
Agave, cooked (Southwest)
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Snacks, cornnuts, barbecue-flavor
APPLEBEE'S, coleslaw
DENNY'S, hash browns
ON THE BORDER, refried beans
Snacks, potato chips, fat-free, made with olestra
Restaurant, Latino, tamale, pork
Restaurant, Latino, black bean soup
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Chokecherries, raw, pitted (Shoshone Bannock)
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks, taro chips
Popcorn, microwave, low fat and sodium
Snacks, banana chips
WENDY'S, Frosty Dairy Dessert
TACO BELL, Original Taco with beef, cheese and lettuce
TACO BELL, Soft Taco with beef, cheese and lettuce
TACO BELL, BURRITO SUPREME with chicken
TACO BELL, BURRITO SUPREME with steak
TACO BELL, Nachos Supreme
KFC, Coleslaw
Snacks, granola bar, with coconut, chocolate coated
Snacks, popcorn, air-popped (Unsalted)
Snacks, popcorn, oil-popped, white popcorn, salt added
Snacks, popcorn, home-prepared, oil-popped, unsalted
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Pizza, cheese topping, thin crust, frozen, cooked
Restaurant, Mexican, cheese tamales
Cranberries, wild, bush, raw (Alaska Native)
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Agave, raw (Southwest)
Lambsquarters, steamed (Northern Plains Indians)
Prickly pears, raw (Northern Plains Indians)
Restaurant, family style, hash browns
Restaurant, family style, french fries
Prairie Turnips, raw (Northern Plains Indians)
Stinging Nettles, blanched (Northern Plains Indians)
Plums, wild (Northern Plains Indians)
Pinon Nuts, roasted (Navajo)
Fast foods, taco with beef, cheese and lettuce, hard shell
Hazelnuts, beaked (Northern Plains Indians)
T.G.I. FRIDAY'S, french fries
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
Udi's, Gluten Free, Whole Grain Dinner Rolls
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Bread, white wheat
Crackers, whole-wheat, reduced fat
Schar, Gluten-Free, Classic White Rolls
Bread, potato
Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Peanut butter, chunk style, without salt
Peanut butter, smooth style, without salt
Peanut butter with omega-3, creamy
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Tofu, raw, firm, prepared with calcium sulfate
Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, baked, home prepared
Beans, baked, canned, with pork and sweet sauce
Beans, baked, canned, with pork and tomato sauce
Beans, black, mature seeds, raw
Beans, black, mature seeds, cooked, boiled, without salt
Refried beans, canned, fat-free
Tofu, dried-frozen (koyadofu)
Tofu, fried
Hummus, home prepared
Peanut spread, reduced sugar
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Peanut butter, chunky, vitamin and mineral fortified
Frijoles rojos volteados (Refried beans, red, canned)
Soy protein concentrate, produced by alcohol extraction
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, french, mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, canned
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Beans, french, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, canned
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, raw
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, canned
Beans, pink, mature seeds, raw
Beans, small white, mature seeds, raw
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, raw
Beans, yellow, mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, canned
Carob flour
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Soy flour, low-fat
Lupins, mature seeds, cooked, boiled, without salt
Mungo beans, mature seeds, cooked, boiled, without salt
Peas, green, split, mature seeds, raw
Peas, split, mature seeds, cooked, boiled, without salt
Peanuts, all types, raw
Peanuts, spanish, oil-roasted, with salt
Peanuts, valencia, raw
Peanuts, valencia, oil-roasted, with salt
Peanuts, virginia, raw
Peanut flour, low fat
Pigeon peas (red gram), mature seeds, raw
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Refried beans, canned, traditional style
Bacon, meatless
Soybeans, mature seeds, roasted, salted
Soybeans, mature seeds, dry roasted
Miso
Natto
Beans, white, mature seeds, canned
Broadbeans (fava beans), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Chili with beans, canned
Cowpeas, catjang, mature seeds, raw
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Hyacinth beans, mature seeds, raw
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, raw
Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, baked, canned, with franks
Beans, baked, canned, with pork
Beans, black turtle, mature seeds, raw
Beans, black turtle, mature seeds, cooked, boiled, without salt
Beans, black turtle, mature seeds, canned
Beans, cranberry (roman), mature seeds, raw
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, canned
Beans, kidney, all types, mature seeds, raw
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, canned, solids and liquids
Beans, kidney, royal red, mature seeds, raw
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, pinto, mature seeds, canned, solids and liquids
Beans, baked, canned, plain or vegetarian
SILK Plus Fiber, soymilk
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt
Peanuts, all types, oil-roasted, without salt
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, canned, low sodium
Beans, black turtle, mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, french, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Yardlong beans, mature seeds, cooked, boiled, with salt
Tofu, fried, prepared with calcium sulfate
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, with salt
Peanuts, all types, dry-roasted, without salt
Peanuts, spanish, oil-roasted, without salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt
Lima beans, large, mature seeds, raw
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, canned
Lima beans, thin seeded (baby), mature seeds, raw
Mung beans, mature seeds, raw
Mung beans, mature seeds, cooked, boiled, without salt
Mungo beans, mature seeds, raw
Peanuts, all types, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Peanuts, all types, oil-roasted, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, canned, low sodium
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, spanish, raw
Peanuts, virginia, oil-roasted, with salt
Veggie burgers or soyburgers, unprepared
Chickpea flour (besan)
Hummus, commercial
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
Refried beans, canned, vegetarian
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Refried beans, canned, traditional, reduced sodium
Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, roasted, no salt added
Soy protein concentrate, produced by acid wash
Beans, pinto, canned, drained solids
Beans, kidney, red, mature seeds, canned, drained solids
Lentils, pink or red, raw
Winged beans, mature seeds, raw
Peanut butter, chunk style, with salt
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Peanut flour, defatted
Meat extender
Sausage, meatless
Soybeans, mature seeds, raw
Soybeans, mature cooked, boiled, without salt
Soy flour, full-fat, raw
Soy flour, defatted
Yardlong beans, mature seeds, raw
Yardlong beans, mature seeds, cooked, boiled, without salt
Soy flour, full-fat, roasted
Crackers, whole-wheat, low salt
Rolls, dinner, whole-wheat
Taco shells, baked
Bread, chapati or roti, whole wheat, commercially prepared, frozen
Bread, paratha, whole wheat, commercially prepared, frozen
Bread, naan, whole wheat, commercially prepared, refrigerated
Tortillas, ready-to-bake or -fry, whole wheat
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Crackers, cheese, whole grain
Rolls, hamburger or hot dog, whole wheat
Tortillas, ready-to-bake or -fry, corn, without added salt
Crackers, crispbread, rye
Crackers, matzo, whole-wheat
Crackers, rye, wafers, plain
Crackers, rye, wafers, seasoned
Pancakes, buckwheat, dry mix, incomplete
Crackers, whole-wheat
Muffins, English, wheat
Muffins, English, whole-wheat
Crackers, melba toast, rye (includes pumpernickel)
Tortillas, ready-to-bake or -fry, corn
Leavening agents, yeast, baker's, compressed
Leavening agents, yeast, baker's, active dry
Bread, rice bran, toasted
Muffins, wheat bran, toaster-type with raisins, toasted
Rolls, dinner, oat bran
Cookies, sugar wafer, with creme filling, sugar free
Bread, multi-grain, toasted (includes whole-grain)
Bread, pita, whole-wheat
Bread, pumpernickel
Bread, reduced-calorie, rye
Bread, reduced-calorie, wheat
Bread, reduced-calorie, white
Bread, rice bran
Bread, boston brown, canned
Bread, gluten-free, white, made with tapioca starch and brown rice flour
Crackers, gluten-free, multi-seeded and multigrain
Bread, wheat, sprouted
Bread, wheat, sprouted, toasted
Bagels, multigrain
Pancakes, whole wheat, dry mix, incomplete
Crackers, toast thins, low sodium
Crackers, whole grain, sandwich-type, with peanut butter filling
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Cookies, oatmeal, reduced fat
Bread, chapati or roti, plain, commercially prepared
Bread, multi-grain (includes whole-grain)
Rolls, pumpernickel
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Cookies, brownies, commercially prepared, reduced fat, with added fiber
Bread, rye, toasted
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, prepared from recipe
Bread, whole-wheat, prepared from recipe, toasted
Bread, stuffing, cornbread, dry mix
Bread, stuffing, cornbread, dry mix, prepared
Bread, rye
Bread, reduced-calorie, oat bran, toasted
Bread, cracked-wheat
Bread, oat bran
Bread, oat bran, toasted
Bread, reduced-calorie, oat bran
Baking chocolate, unsweetened, liquid
Baking chocolate, unsweetened, squares
Candies, confectioner's coating, peanut butter
Puddings, chocolate flavor, low calorie, regular, dry mix
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
Pectin, liquid
Soup, minestrone, canned, reduced sodium, ready-to-serve
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soup, vegetable, canned, low sodium, condensed
Soup, chicken mushroom, canned, condensed
Soup, bean with bacon, condensed, single brand
Sauce, tomato chili sauce, bottled, with salt
Dip, bean, original flavor
Soup, black bean, canned, prepared with equal volume water
Soup, bean with pork, canned, prepared with equal volume water
Wasabi
Dip, FRITO'S, bean, original flavor
Sauce, pizza, canned, ready-to-serve
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Lemons, raw, without peel
Lemon peel, raw
Prickly pears, raw
Plums, dried (prunes), stewed, without added sugar
Plums, dried (prunes), stewed, with added sugar
Liverwurst spread
Meatballs, frozen, Italian style
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
SMART SOUP, Indian Bean Masala
SMART SOUP, Moroccan Chick Pea
Sauce, hot chile, sriracha
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
Soup, onion, dry, mix
SMART SOUP, Santa Fe Corn Chowder
SMART SOUP, French Lentil
SMART SOUP, Greek Minestrone
Soup, cheese, canned, condensed
Soup, minestrone, canned, chunky, ready-to-serve
Soup, pea, green, canned, condensed
Soup, black bean, canned, condensed
Soup, bean with pork, canned, condensed
Soup, bean with frankfurters, canned, condensed
Soup, bean with ham, canned, chunky, ready-to-serve
Soup, chili beef, canned, condensed
Raspberries, raw
Raspberries, canned, red, heavy syrup pack, solids and liquids
Raspberries, frozen, red, sweetened
Apricots, dried, sulfured, uncooked
Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, stewed, with added sugar
Bananas, raw
Bananas, dehydrated, or banana powder
Blackberries, raw
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Blueberries, frozen, sweetened
Cherimoya, raw
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Apples, raw, without skin, cooked, boiled
Apples, raw, without skin, cooked, microwave
Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, uncooked
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Cereals ready-to-eat, UNCLE SAM CEREAL
Cereals, QUAKER, Quick Oats with Iron, Dry
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Currants, red and white, raw
Cereals ready-to-eat, QUAKER, Oatmeal Squares
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Figs, raw
Figs, canned, water pack, solids and liquids
Gooseberries, raw
Gooseberries, canned, light syrup pack, solids and liquids
Goji berries, dried
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Cereals, oats, regular and quick, not fortified, dry
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
Cereals ready-to-eat, wheat germ, toasted, plain
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Grapes, muscadine, raw
Guavas, common, raw
Guavas, strawberry, raw
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Cereals ready-to-eat, POST Bran Flakes
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Cereals ready-to-eat, RALSTON TASTEEOS
Incaparina, dry mix (corn and soy flours), unprepared
Guava sauce, cooked
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Cereals, QUAKER, Instant Oatmeal Organic, Regular
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
Figs, dried, uncooked
Figs, dried, stewed
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, golden delicious, with skin
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Raspberries, frozen, red, unsweetened
Blueberries, wild, canned, heavy syrup, drained
Pears, canned, heavy syrup, drained
Durian, raw or frozen
Blueberries, canned, light syrup, drained
Cereals ready-to-eat, WEETABIX whole grain cereal
Cereals ready-to-eat, ALPEN
Passion-fruit, (granadilla), purple, raw
Pears, raw
Pears, dried, sulfured, uncooked
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Orange peel, raw
Cereals ready-to-eat, FAMILIA
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Loganberries, frozen
Olives, ripe, canned (jumbo-super colossal)
Olives, pickled, canned or bottled, green
Oranges, raw, all commercial varieties
Pears, dried, sulfured, stewed, without added sugar
Feijoa, raw
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
Abiyuch, raw
Rowal, raw
Nance, canned, syrup, drained
Nance, frozen, unsweetened
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
Pears, raw, red anjou
Sapodilla, raw
Sapote, mamey, raw
Soursop, raw
Strawberries, raw
Apricots, canned, heavy syrup, drained
Cherries, sweet, canned, pitted, heavy syrup, drained
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Pears, asian, raw
Prunes, canned, heavy syrup pack, solids and liquids
Plums, dried (prunes), uncooked
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Sugar-apples, (sweetsop), raw
Limes, raw
Baobab powder
Raspberries, puree, with seeds
Kiwifruit, green, raw
Kumquats, raw
Pears, dried, sulfured, stewed, with added sugar
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dried, sulfured, uncooked
Apples, dried, sulfured, stewed, without added sugar
Apricots, raw
Avocados, raw, all commercial varieties
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Avocados, raw, California
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Cereals, WHEATENA, cooked with water, with salt
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Cereals, whole wheat hot natural cereal, dry
Avocados, raw, Florida
Blackberries, canned, heavy syrup, solids and liquids
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cereals, QUAKER, Quick Oats, Dry
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Elderberries, raw
Blackberries, frozen, unsweetened
Blueberries, raw
Boysenberries, canned, heavy syrup
Boysenberries, frozen, unsweetened
Breadfruit, raw
Carambola, (starfruit), raw
Cherries, sweet, raw
Cranberries, raw
Dates, deglet noor
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Cereals, WHEATENA, cooked with water
Cereals, WHEATENA, dry
Cereals, oats, instant, fortified, with cinnamon and spice, dry
Oranges, raw, California, valencias
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Oranges, raw, Florida
Oranges, raw, with peel
Pomegranates, raw
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Mammy-apple, (mamey), raw
Peaches, dried, sulfured, uncooked
Peaches, dried, sulfured, stewed, without added sugar
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Cereals ready-to-eat, POST Raisin Bran Cereal
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Cereals, oats, instant, fortified, plain, dry
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Cereals ready-to-eat, granola, homemade
Persimmons, japanese, raw
Persimmons, japanese, dried
Milk dessert bar, frozen, made from lowfat milk
Nutritional supplement for people with diabetes, liquid
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Spices, mustard seed, ground
Spices, parsley, dried
Spices, pepper, black
Spices, pepper, red or cayenne
Spices, pepper, white
Spices, sage, ground
Spices, savory, ground
Spices, tarragon, dried
Spices, thyme, dried
Spices, allspice, ground
Spices, anise seed
Spices, basil, dried
Spices, chervil, dried
Spices, marjoram, dried
Babyfood, GERBER, Banana with orange medley
Babyfood, fruit supreme dessert
Spices, mace, ground
Spices, dill seed
Ice cream sandwich, vanilla, light, no sugar added
Spices, ginger, ground
Protein supplement, milk based, Muscle Milk, powder
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Fat free ice cream, no sugar added, flavors other than chocolate
Spices, bay leaf
Spices, caraway seed
Spices, cardamom
Spices, celery seed
Spices, coriander leaf, dried
Spices, coriander seed
Spices, cumin seed
Spices, curry powder
Babyfood, peas and brown rice
Babyfood, carrots, toddler
Babyfood, vegetable, butternut squash and corn
Babyfood, carrots and beef, strained
Salad dressing, thousand island dressing, fat-free
Babyfood, dinner, vegetables chicken, strained
Thyme, fresh
Horseradish, prepared
Rosemary, fresh
Peppermint, fresh
Spearmint, fresh
Seasoning mix, dry, chili, original
Clif Z bar
Spices, chili powder
Spices, cinnamon, ground
Spices, cloves, ground
Spices, dill weed, dried
Spices, fennel seed
Spices, fenugreek seed
Spices, garlic powder
Spices, onion powder
Spices, nutmeg, ground
Babyfood, fruit, pears and pineapple, junior
Babyfood, fruit, apple and raspberry, strained
Spices, oregano, dried
Spices, paprika
Spices, poppy seed
Spices, poultry seasoning
Spices, pumpkin pie spice
Spices, rosemary, dried
Babyfood, vegetables, corn, creamed, junior
Babyfood, fruit, pears, strained
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
Babyfood, prunes, without vitamin c, strained
Babyfood, fruit, apple and raspberry, junior
Babyfood, fruit, pears and pineapple, strained
Babyfood, cereal, mixed, with bananas, dry
Babyfood, vegetables, peas, strained
Babyfood, peas, dices, toddler
Babyfood, fruit, pears, junior
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Babyfood, cereal, high protein, with apple and orange, dry
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Babyfood, vegetables, green beans, strained
Seasoning mix, dry, taco, original
Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Babyfood, vegetables, corn, creamed, strained
Spearmint, dried
Capers, canned
Spices, turmeric, ground
Dill weed, fresh
Mustard, prepared, yellow
Salad dressing, french dressing, commercial, regular