Calories in Bounce Protein Energy Ball - Coconut

160 calories

Calories in 1 bar(s) of Bounce Protein Energy Ball - Coconut
Nutrition Facts

Serving Size 1 bar(s) (about 40 g)

Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 20g
7%
Dietary Fiber 6g 24%
Sugars 9g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 160 calories in 40 grams of Bounce Protein. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bounce Protein is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
50.0% Carbohydrates
39.4% Fats

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