Calories in RX Maple Sea Salt Nutrition Bar

110 calories

Calories in 0.5 bar(s) of RX Maple Sea Salt Nutrition Bar

Nutrition Facts

Serving Size 0.5 bar(s) (about 26 g)

Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 11g
4%
Dietary Fiber 3g 10%
Sugars 7g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Junk Food High In Sugar High Calorie Density
There is 110 calories in 26 grams of Maple Salt. With 423 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Maple Salt is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins
40.0% Carbohydrates
40.9% Fats

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