Snacks

Calories in Naked Plant Protien Bar Peanut Berry

97 calories

Serving Size 0.5 bar(s) (about 20 g)

Calories in 0.5 bar(s) of Naked Plant Protien Bar Peanut Berry

Amount Per Serving
Calories 97		Calories from Fat 40
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 85mg		4%
Total Carbohydrate 8g		3%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 97 calories in 20 grams of Naked Plant. With 493 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Naked Plant is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.3% Proteins

34.1% Carbohydrates

45.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.