Calories in Clif Builders Protein Bar - Chocolate Peanut Butter

140 calories

Calories in 0.5 bar(s) of Clif Builders Protein Bar - Chocolate Peanut Butter

Nutrition Facts

Serving Size 0.5 bar(s) (about 34 g)

Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g
5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 140 calories in 34 grams of Clif Builders. With 412 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Clif Builders is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

28.6% Proteins
41.4% Carbohydrates
32.1% Fats

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