Calories in Protein Cookie - Snickerdoodle

200 calories

Calories in 0.5 cookie(s) of Protein Cookie - Snickerdoodle
Nutrition Facts

Serving Size 0.5 cookie(s) (about 46 g)

Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 200 calories in 46 grams of Protein Cookie - Snickerdoodle. With 435 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Protein Cookie - Snickerdoodle is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.0% Proteins
42.0% Carbohydrates
36.0% Fats

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