Calories in Tigers Milk Bar - Protien Rich

70 calories

Calories in 0.5 bar(s) of Tigers Milk Bar - Protien Rich
Nutrition Facts

Serving Size 0.5 bar(s) (about 18 g)

Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g
3%
Dietary Fiber 1g 2%
Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 70 calories in 18 grams of Tigers Milk Bar - Protien Rich. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tigers Milk Bar - Protien Rich is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.1% Proteins
51.4% Carbohydrates
32.1% Fats

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