Baked Products

Calories in Uncrustables Peanut Butter Honey

196 calories

Serving Size 1 uncrustable(s) (about 58 g)

Calories in 1 uncrustable(s) of Uncrustables Peanut Butter Honey

Amount Per Serving
Calories 196		Calories from Fat 81
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 229mg		10%
Total Carbohydrate 26g		9%
	Dietary Fiber 2g	8%
	Sugars 10g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 uncrustable(s) 1 uncrustable(s) 1.5 uncrustable(s) 2 uncrustable(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 196 calories in 58 grams of Uncrustables Peanut. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Uncrustables Peanut is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

51.3% Carbohydrates

37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.