Calories in Monkey Bread Cinnamon

189 calories

Calories in 3 piece(s) of Monkey Bread Cinnamon
Nutrition Facts

Serving Size 3 piece(s) (about 54 g)

Amount Per Serving
Calories 189 Calories from Fat 66
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 227mg 9%
Total Carbohydrate 27g
9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 189 calories in 54 grams of Monkey Bread Cinnamon. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Monkey Bread Cinnamon is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.0% Proteins
56.0% Carbohydrates
36.0% Fats

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