Calories in Donut - Cake Sprinkles

135 calories

Calories in 0.5 donut(s) of Donut - Cake Sprinkles
Nutrition Facts

Serving Size 0.5 donut(s) (about 46 g)

Amount Per Serving
Calories 135 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 21g
7%
Dietary Fiber 1g 2%
Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 135 calories in 46 grams of Donut - Cake Sprinkles. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Donut - Cake Sprinkles is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins
62.2% Carbohydrates
33.3% Fats

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