Calories in Apple Strudel

299 calories

Calories in 0.5 piece(s) of Apple Strudel
Nutrition Facts

Serving Size 0.5 piece(s) (about 109 g)

Amount Per Serving
Calories 299 Calories from Fat 110
% Daily Value*
Total Fat 12g
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 147mg 6%
Total Carbohydrate 45g
Dietary Fiber 2g 10%
Sugars 28g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 298 calories in 109 grams of Apple Strudel. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Strudel is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
60.0% Carbohydrates
36.8% Fats

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