Baked Products

Calories in Apple Strudel

296 calories

Serving Size 0.5 piece(s) (about 109 g)

Calories in 0.5 piece(s) of Apple Strudel

Amount Per Serving
Calories 296		Calories from Fat 109
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 147mg		6%
Total Carbohydrate 44g		15%
	Dietary Fiber 2g	8%
	Sugars 28g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High In Sugar
There is 296 calories in 109 grams of Apple Strudel. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Strudel is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins

59.6% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.