Baked Products

Calories in Apple Strudel

146 calories

Serving Size 0.25 piece(s) (about 55 g)

Calories in 0.25 piece(s) of Apple Strudel

Amount Per Serving
Calories 146		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 73mg		3%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 14g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High In Sugar
There is 146 calories in 54 grams of Apple Strudel. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Strudel is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins

59.6% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.