Baked Products

Calories in Pudding Cake

244 calories

Serving Size 0.5 ea(s) (about 87 g)

Calories in 0.5 ea(s) of Pudding Cake
Nutrition Facts

Serving Size 0.5 ea(s) (about 87 g)

Amount Per Serving
Calories 244 Calories from Fat 119
% Daily Value*
Total Fat 12g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 233mg 10%
Total Carbohydrate 32g
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 244 calories in 86 grams of Pudding Cake. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Pudding Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
50.9% Carbohydrates
46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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