Baked Products

Calories in Pudding Cake

501 calories

Serving Size 1 ea(s) (about 173 g)

Amount Per Serving
Calories 501		Calories from Fat 238
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 93mg		31%
Sodium 467mg		19%
Total Carbohydrate 65g		22%
	Dietary Fiber 0g	0%
	Sugars 42g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 ea(s) 0.5 ea(s) 0.75 ea(s) 1 ea(s)

Food analysis

High Sodium Junk Food High In Sugar
There is 501 calories in 173 grams of Pudding Cake. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Pudding Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

50.9% Carbohydrates

46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.