Calories in Lemon Bar

240 calories

Calories in 3 piece(s) of Lemon Bar

Nutrition Facts

Serving Size 3 piece(s) (about 75 g)

Amount Per Serving
Calories 240 Calories from Fat 120
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 45mg 2%
Total Carbohydrate 27g
9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 240 calories in 75 grams of Lemon Bar. With 320 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Bar is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
45.0% Carbohydrates
45.0% Fats

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