Dairy and Egg Products

Calories in Drumstick Ice Cream Cone - Vanilla

570 calories

Serving Size 2 drumstick(s) (about 198 g)

Calories in 2 drumstick(s) of Drumstick Ice Cream Cone - Vanilla
Nutrition Facts

Serving Size 2 drumstick(s) (about 198 g)

Amount Per Serving
Calories 570 Calories from Fat 279
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 68g
23%
Dietary Fiber 3g 12%
Sugars 43g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 570 calories in 198 grams of Drumstick Cream. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

Drumstick Cream is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
47.4% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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