Dairy and Egg Products

Calories in Drumstick Ice Cream Cone - Vanilla

283 calories

Serving Size 1 drumstick(s) (about 99 g)

Calories in 1 drumstick(s) of Drumstick Ice Cream Cone - Vanilla

Amount Per Serving
Calories 283		Calories from Fat 139
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 90mg		4%
Total Carbohydrate 34g		11%
	Dietary Fiber 1g	4%
	Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 drumstick(s) 2 drumstick(s) 3 drumstick(s) 4 drumstick(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 283 calories in 99 grams of Drumstick Cream. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

Drumstick Cream is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

47.4% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.