Dairy and Egg Products

Calories in Drumstick Ice Cream Cone - Vanilla

1144 calories

Serving Size 4 drumstick(s) (about 397 g)

Calories in 4 drumstick(s) of Drumstick Ice Cream Cone - Vanilla
Nutrition Facts

Serving Size 4 drumstick(s) (about 397 g)

Amount Per Serving
Calories 1144 Calories from Fat 559
% Daily Value*
Total Fat 60g
92%
Saturated Fat 31g 155%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 360mg 15%
Total Carbohydrate 136g
45%
Dietary Fiber 7g 28%
Sugars 87g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 1,144 calories in 397 grams of Drumstick Cream. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

Drumstick Cream is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
47.4% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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