215 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Boston Cream Pie - Avg
(99% similar)
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Cannoli
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 65 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
31 |
10 |
|
Sodium
216 |
9 |
|
Total Carbohydrate
36 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
30 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 215 calories in 85 grams of Cake, boston.
With 248 calories per 100 grams, this food would be considered a Medium calorie density food.
Cake, boston is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 41 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.7% Carbohydrates
29.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.