Calories in Cannoli

250 calories

Calories in 1 piece(s) of Cannoli
Nutrition Facts

Serving Size 1 piece(s) (about 96 g)

Amount Per Serving
Calories 250 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 30g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 250 calories in 96 grams of Cannoli. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

Cannoli is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.8% Proteins
70.4% Carbohydrates
18.0% Fats

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