Baked Products

Calories in Pineapple Upside-Down Cake

1288 calories

Serving Size 4 piece(s) (about 468 g)

Calories in 4 piece(s) of Pineapple Upside-Down Cake
Nutrition Facts

Serving Size 4 piece(s) (about 468 g)

Amount Per Serving
Calories 1288 Calories from Fat 360
% Daily Value*
Total Fat 40g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 1400mg 58%
Total Carbohydrate 220g
Dietary Fiber 0g 0%
Sugars 140g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 1,288 calories in 468 grams of Pineapple Upside-Down Cake. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Pineapple Upside-Down Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
70.1% Carbohydrates
26.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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