Baked Products

Calories in Pound Cake - Light

383 calories

About 142 grams.

Calories in 141 grams of Pound Cake - Light
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 383 Calories from Fat 71
% Daily Value*
Total Fat 7g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 22%
Total Carbohydrate 75g
Dietary Fiber 1g 4%
Sugars 41g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 383 calories in 142 grams of Pound Cake - Light. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Pound Cake - Light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins
77.7% Carbohydrates
16.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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