Calories in Cinnamon Roll - Ready Bake

225 calories

Calories in 1.5 roll(s) of Cinnamon Roll - Ready Bake
Nutrition Facts

Serving Size 1.5 roll(s) (about 66 g)

Amount Per Serving
Calories 225 Calories from Fat 67
% Daily Value*
Total Fat 7g
12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 34g
12%
Dietary Fiber 0g 1%
Sugars 17g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 225 calories in 66 grams of Cinnamon Roll - Ready Bake. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cinnamon Roll - Ready Bake is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
61.3% Carbohydrates
30.0% Fats

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