Calories in Iced Cinnamon Rolls

126 calories

Calories in 0.5 roll(s) of Iced Cinnamon Rolls
Nutrition Facts

Serving Size 0.5 roll(s) (about 37 g)

Amount Per Serving
Calories 126 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 19g
6%
Dietary Fiber 1g 3%
Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 126 calories in 37 grams of Iced Cinnamon Rolls. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Iced Cinnamon Rolls is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
61.3% Carbohydrates
30.0% Fats

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