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Calories in Iced Cinnamon Rolls

116 calories

Serving Size 0.5 roll(s) (about 37 g)

Calories in 0.5 roll(s) of Iced Cinnamon Rolls

Amount Per Serving
Calories 116		Calories from Fat 37
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 252mg		11%
Total Carbohydrate 19g		6%
	Dietary Fiber 0g	0%
	Sugars 9g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 roll(s) 0.5 roll(s) 0.75 roll(s) 1 roll(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 116 calories in 37 grams of Iced Cinnamon Rolls. With 323 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Iced Cinnamon Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins

64.4% Carbohydrates

30.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.