Calories in Chocolate Loaf Cake

699 calories

Calories in 4 slice(s) of Chocolate Loaf Cake
Nutrition Facts

Serving Size 4 slice(s) (about 210 g)

Amount Per Serving
Calories 699 Calories from Fat 258
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 1178mg 49%
Total Carbohydrate 107g
36%
Dietary Fiber 4g 15%
Sugars 63g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 699 calories in 210 grams of Chocolate Loaf Cake. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Loaf Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
61.1% Carbohydrates
37.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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