713 calories
Serving Size 4 slice(s) (about 210 g)
Serving Size 4 slice(s) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 713 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat
29 |
45 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
128 |
43 |
|
Sodium
1177 |
49 |
|
Total Carbohydrate
106 |
35 |
|
Dietary Fiber
3 |
12 |
|
Sugars
62 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 713 calories in 210 grams of Chocolate Loaf Cake.
With 338 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate Loaf Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
59.2% Carbohydrates
37.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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