Calories in Blueberry Muffin - Mini

660 calories

Calories in 6 muffin(s) of Blueberry Muffin - Mini
Nutrition Facts

Serving Size 6 muffin(s) (about 170 g)

Amount Per Serving
Calories 660 Calories from Fat 270
% Daily Value*
Total Fat 30g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 540mg 23%
Total Carbohydrate 90g
Dietary Fiber 0g 0%
Sugars 48g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 660 calories in 170 grams of Blueberry Muffin - Mini. With 388 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Blueberry Muffin - Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
54.5% Carbohydrates
40.9% Fats

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