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Calories in Mini Cinnamon Rolls

630 calories

Serving Size 6 piece(s) (about 168 g)

Calories in 6 piece(s)  of Mini Cinnamon Rolls
Nutrition Facts

Serving Size 6 piece(s) (about 168 g)

Amount Per Serving
Calories 630 Calories from Fat 235
% Daily Value*
Total Fat 26g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 91g
Dietary Fiber 2g 8%
Sugars 50g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 630 calories in 168 grams of Mini Cinnamon Rolls. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Cinnamon Rolls is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
58.2% Carbohydrates
36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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