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Calories in Mini Cinnamon Rolls

1060 calories

Serving Size 10 piece(s) (about 280 g)

Calories in 10 piece(s)  of Mini Cinnamon Rolls
Nutrition Facts

Serving Size 10 piece(s) (about 280 g)

Amount Per Serving
Calories 1060 Calories from Fat 392
% Daily Value*
Total Fat 44g
68%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 39%
Total Carbohydrate 152g
51%
Dietary Fiber 4g 16%
Sugars 83g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 1,060 calories in 280 grams of Mini Cinnamon Rolls. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Cinnamon Rolls is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
58.2% Carbohydrates
36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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