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Calories in Mini Cinnamon Rolls

843 calories

Serving Size 8 piece(s) (about 224 g)

Calories in 8 piece(s)  of Mini Cinnamon Rolls
Nutrition Facts

Serving Size 8 piece(s) (about 224 g)

Amount Per Serving
Calories 843 Calories from Fat 314
% Daily Value*
Total Fat 35g
54%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 746mg 31%
Total Carbohydrate 121g
40%
Dietary Fiber 3g 12%
Sugars 66g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 843 calories in 224 grams of Mini Cinnamon Rolls. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Cinnamon Rolls is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
58.2% Carbohydrates
36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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