Baked Products

Calories in Starbucks Lemon Pound Cake

238 calories

Serving Size 0.5 ea(s) (about 63 g)

Calories in 0.5 ea(s) of Starbucks Lemon Pound Cake
Nutrition Facts

Serving Size 0.5 ea(s) (about 63 g)

Amount Per Serving
Calories 238 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 155mg 6%
Total Carbohydrate 34g
11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 238 calories in 63 grams of Starbucks Lemon Pound Cake. With 363 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Lemon Pound Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
58.4% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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