Baked Products

Calories in Danish - Cherry

419 calories

Serving Size 1 piece(s) (about 122 g)

Calories in 1 piece(s) of Danish - Cherry

Amount Per Serving
Calories 419		Calories from Fat 137
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 532mg		22%
Total Carbohydrate 68g		23%
	Dietary Fiber 0g	0%
	Sugars 41g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 419 calories in 122 grams of Danish - Cherry. With 340 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Danish - Cherry is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

65.9% Carbohydrates

31.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.