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Calories in Mini Cinnamon Rolls

200 calories

Serving Size 2 piece(s) (about 56 g)

Calories in 2 piece(s) of Mini Cinnamon Rolls

Amount Per Serving
Calories 200		Calories from Fat 78
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 186mg		8%
Total Carbohydrate 30g		10%
	Dietary Fiber 0g	0%
	Sugars 16g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 200 calories in 56 grams of Mini Cinnamon Rolls. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Cinnamon Rolls is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

58.2% Carbohydrates

36.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.