Baked Products

Calories in Vanilla Cupcake - Plain - Avg

612 calories

Serving Size 4 cupcake(s) (about 170 g)

Calories in 4 cupcake(s) of Vanilla Cupcake - Plain - Avg

Amount Per Serving
Calories 612		Calories from Fat 223
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 92mg		31%
Sodium 584mg		24%
Total Carbohydrate 90g		30%
	Dietary Fiber 1g	4%
	Sugars 47g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cupcake(s) 2 cupcake(s) 3 cupcake(s) 4 cupcake(s) 5 cupcake(s) 6 cupcake(s) 7 cupcake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 612 calories in 170 grams of Vanilla Cupcake - Plain - Avg. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Cupcake - Plain - Avg is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

59.2% Carbohydrates

35.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.