Calories in Vanilla Cupcake - Plain - Avg

612 calories

Calories in 4 cupcake(s) of Vanilla Cupcake - Plain - Avg
Nutrition Facts

Serving Size 4 cupcake(s) (about 170 g)

Amount Per Serving
Calories 612 Calories from Fat 224
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 584mg 24%
Total Carbohydrate 90g
30%
Dietary Fiber 1g 5%
Sugars 48g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 612 calories in 170 grams of Vanilla Cupcake - Plain - Avg. With 360 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Cupcake - Plain - Avg is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins
58.9% Carbohydrates
36.5% Fats

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