Baked Products

Calories in Vanilla Cupcake - Plain - Avg

150 calories

Serving Size 1 cupcake(s) (about 43 g)

Calories in 1 cupcake(s) of Vanilla Cupcake - Plain - Avg

Amount Per Serving
Calories 150		Calories from Fat 55
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 23mg		8%
Sodium 146mg		6%
Total Carbohydrate 22g		7%
	Dietary Fiber 0g	0%
	Sugars 11g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cupcake(s) 2 cupcake(s) 3 cupcake(s) 4 cupcake(s) 5 cupcake(s) 6 cupcake(s) 7 cupcake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 150 calories in 43 grams of Vanilla Cupcake - Plain - Avg. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Cupcake - Plain - Avg is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

59.2% Carbohydrates

35.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.